Splash Biography

Trendy carbonated beverages like Celsius, Ghost, Olipop, and Bloom are seen everywhere on social media! They promise energy, better metabolism, gut benefits, and much more. However, are these claims actually true? In this class, we will break down the ingredients of popular caffeinated and prebiotic carbonated beverages, how they affect your body, and if the marketing claims are true. After this class, you’ll be able to look past the advertising and understand the real science behind these drinks and their ingredients, allowing you to make better choices about what you drink!