In recent years, mental health problems have become increasingly prevalent. In part, this increase stems from the increased influence of social media on our daily lives. We will be addressing this issue and other related questions. How does social media impact mental health? What can you do to minimize the negative effects of social media? And what are the positives of social media?

Interested in what nutrients are in the food you eat? How nutrition can be a balance instead of a set of strict rules? Want to discuss how food marketers can take advantage of people's emotions? Join us to learn about habits and behaviors surrounding eating, discuss your perceptions of food, and participate in fun activities.