This course will cover Eye Health including common eye diseases, what can influence vision, and recommended practices for improving eye health!

What’s the difference between what a marathon runner and bodybuilder eats? What’s the difference in what they each need? Discover the not-so secretive path to fueling your body for peak performance, whether you're an athlete, a fitness enthusiast, or just starting your journey. We will take you through a journey in sports nutrition that's easy to understand and highly applicable to your daily routine where you will learn how to fuel your workouts and your body, recover quickly, or just how to incorporate nutrition strategies to optimize a healthy and balanced diet. Join us as we explore the intersection of nutrition and athletic achievement- see you there!

Do you ever get ticked off by Lyme? Join Cornell HEART as we investigate Lyme disease — a dangerous illness carried by ticks that affects over 7,000 New York citizens every year. We will delve into the symptoms and treatment of Lyme, while also examining why ticks are so good at carrying and transmitting this disease. We will also do an interactive Lyme-based activity where we focus on proper removal of ticks.

Join us for a super fun hangout session and create your very own personalized tote bag to take with you on your next grocery run! While we get creative, we'll also chat about some fascinating myths and facts in nutrition, and figure out how to maintain a balanced diet and exercise routine that fits perfectly into your unique lifestyle. Don't miss out on this exciting opportunity to have fun and learn something new!